Sunshine Coast/Vancouver

HULA HOOPS CLASS SCHEDULE

        fall/winter 2018/2019

Friday night classes

danceworks academy Gibsons B.C 

class from 7till 8pm

 

 

 Hula-hooping stimulates your senses, heightens your energy level, and provides a fulfilling workout. This workshop is designed to suit those who wish to hula-hoop as a means for gentle fitness and fun. Beginning with yoga stretches and followed by a full body, cardio and low impact workout where the basics are taught and fun will ensure. Hoops are provided by the instructor.

Resorative Yoga and Hula Hooping

Location: GACC Room 209

 at Gibsons & Area Community Centre

Tuesday 5~6

Register or drop in