Hula Hoop Classes
What to expect from taking a Hula hoop class?
Do things you never thought where possible.You will build stamina while sculpting and toning your body. Releasing your expectations to create new possibilities.
Beginners Hula Hoop Yoga Workshop all fitness levels.
Beginner workshop - a introduction to yoga and hula hooping. This workshop is based on the basics, you will learn body alinement, technique and tricks. Take them home with you to practice, and feel inspired and confident to take classes or practice on your own.